How is everyone today? So I decided to play around with my crystal this morning (ok, well a rock on a string). It said my Vit D capsules were bad and other supps I have (CLO, magnesium, glutamine) are good - I haven't been taking any of these because I suspected one was bad. It said the Kirkman Labs pro-bio gold probiotics I was taking were bad - I switched to some new probiotics I just ordered from Custom Probiotics on Friday because I suspected DD was reacting to the FOS. It said the Custom Probiotics were good. It said several foods were good that I was hoping to trial at some point (avocado, lentils, pinto beans). It did not give me an answer on cane sugar or water kefir (which I make with cane sugar). This is also consistent with what the medical intuitive told me. The intuitive said to watch the cane sugar and only have small amounts. Anyone know of a good sweetener I can use for water kefir other than cane sugar? I can use maple sugar but not sure how that would taste.
So now I am so tempted to add the good things back into my diet at once and see what happens!
So now I am so tempted to add the good things back into my diet at once and see what happens!




: Just make sure that you keep some backup grains, because they won't grow in they honey. And supposedly they will eventually die, but mine haven't yet. So every so often I make a batch with sucanat, and my grains triple, and then I still the extras in the fridge. Now I have so many that I don't know what to do with them. 


Always thinking about others.
). I can't remember, but I think it had to do with being zinc deficient. No time to go back and look right now though.
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