Did you get tested at a Quest lab? I read a recent article that they have been having a problem with inaccurate D results. I'd get re-tested.
I've gotten sunburns (the worst ones) on cloudy, overcast days...sun comes through. So get out no matter how cloudy you feel it is, just in case.
And the D stuff is all over right now b/c they just "discovered" some big new extra need for D. I'm not a big supplement person...it's the one thing that NDs and other natural health care people and I clash on...never have been even though I'm a natural health care person (retired chiro) myself, so I don't know that I buy all of it, BUT if she's having symptoms of deficiency then you might as well find something.
I was also just reading that some sort of special sun-treated mushroom can give you 100% of the new D rda...I have no idea what sort of treatment that actually is, but it was interesting reading.
I've gotten sunburns (the worst ones) on cloudy, overcast days...sun comes through. So get out no matter how cloudy you feel it is, just in case.
And the D stuff is all over right now b/c they just "discovered" some big new extra need for D. I'm not a big supplement person...it's the one thing that NDs and other natural health care people and I clash on...never have been even though I'm a natural health care person (retired chiro) myself, so I don't know that I buy all of it, BUT if she's having symptoms of deficiency then you might as well find something.
I was also just reading that some sort of special sun-treated mushroom can give you 100% of the new D rda...I have no idea what sort of treatment that actually is, but it was interesting reading.









But as far as the liquid D's are concerned, I have found them in a base of coconut/palm oil, sesame oil, or olive oil. She cannot tolerate any of those. Oh- she does get CLO directly, but only a small amount daily. Probably equivalent of about 100IU of D.



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