i mix antibiotics into natural yoghurt, i dont like giving them to begin with but natural yoghurt helps with the bacteria balance and helps them get better quicker 

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I don't know. I think that it is possible to discipline gently and still realize that sometimes as a parent you have to take care of business for your children's benefit, even though they at 3 years old are not able to understand this completely. IMO, getting it over with quickly when it is not negotiable is kinder than making a child suffer through hours of dread and stress. From observing my own children, it seems to me that what we see as trying to negotiate or get agreement, the child often experiences as a long period of having to think about and worry about and fight something that has to happen anyway. Simply administering the medication does not have to be done harshly or vindictively in any way - just efficiently and compassionately is perfectly possible.
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