Well, here's some bad news. I haven't seen other research or carefully examined the study design, though:
http://www.webmd.com/baby/news/20081...-babies-linked
This study is the opposite of what the Brewer Diet says. The Brewer diet is designed to grow big babies! Also, FWIW, ds was 8 lb 11 oz- I gained 40 lb- and is a big-boned 5 yo boy who is in the 90% and dd started out 9 lb 6 oz- i gained 45 lb- and by 1 year was only in the 15%, but totally healthy. She remains a tall, thin 2 yo. I had a lot of protein both times and good food, but ate more sugar with dd. ALSO, my sister had twins tonight at 38 weeks and 1 weighed 7lb 7oz and the other was 7lb 14oz!!! She ate a lot of protein, worked out a ton, and gained 51 lbs.
The nutritional sources I believe all say worry about what goes into your mouth and not how much you gain! This third pregnancy I am eating almost no sugar or white flour and can't have ANY dairy. Baby is already a tiny bit big for dates but I've only gained 8 lb at 17 weeks and last two times I had gained at least 14-15lbs. I am eating whole grains, fruits, veggies, meat, tofu, and that's it. No crap. No way I can gain 50 lb without eating junk food. As long as the food is good, I won't worry about the scale. In fact, my midwife agreed to not weigh me this time as I find it so stressful.
http://www.webmd.com/baby/news/20081...-babies-linked
This study is the opposite of what the Brewer Diet says. The Brewer diet is designed to grow big babies! Also, FWIW, ds was 8 lb 11 oz- I gained 40 lb- and is a big-boned 5 yo boy who is in the 90% and dd started out 9 lb 6 oz- i gained 45 lb- and by 1 year was only in the 15%, but totally healthy. She remains a tall, thin 2 yo. I had a lot of protein both times and good food, but ate more sugar with dd. ALSO, my sister had twins tonight at 38 weeks and 1 weighed 7lb 7oz and the other was 7lb 14oz!!! She ate a lot of protein, worked out a ton, and gained 51 lbs.
The nutritional sources I believe all say worry about what goes into your mouth and not how much you gain! This third pregnancy I am eating almost no sugar or white flour and can't have ANY dairy. Baby is already a tiny bit big for dates but I've only gained 8 lb at 17 weeks and last two times I had gained at least 14-15lbs. I am eating whole grains, fruits, veggies, meat, tofu, and that's it. No crap. No way I can gain 50 lb without eating junk food. As long as the food is good, I won't worry about the scale. In fact, my midwife agreed to not weigh me this time as I find it so stressful.






She would tell me everyday my kid was going to be enormous.

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