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Can you all tell me about your experiences with self-directed pushing? Did you feel an overwhelming urge to push? Did you just know when and for how long to push? Did you push during every contraction--right when it started, in the middle? How did you know when to stop pushing? Anything else??
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#2 -- No dilation checks. Midwife observed from my behavior that the baby was very close to being born. I still had this idea that I had to work to push the baby out, but at least I didn't start pushing until I had that 'throwing down' feeling. I just pushed as I felt compelled to by my body -- I have no idea how that coincided with the contractions, I just wasn't paying attention. I stopped pushing when the baby was out.
#3 -- No dilation checks. Fully spontaneous labor and second stage. I really had nothing to do with it aside from moving as my body was telling me to -- one contraction, the head was out, next contraction the body was out.
#4 -- No dilation checks. I was in a lot of pain and clearly in/past transition, so I decided to try bearing down. I felt the baby move significantly downward which encouraged me to push again. I intentionally pushed with the contractions that time, when they started until they ended, two or three concentrated bearing down efforts within a contraction. Again, I simply stopped pushing when the baby was out.








