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the diet is working!!!

post #1 of 11
Thread Starter 
just wanted to report that my 3-mo-old baby's terrible, severe eczema is finally disappearing! :

i have been on an almost-total elimination diet for 24 days now. here's what i am eating: all grass-fed organic meats & poultry, all veggies ('cept potatoes), all fruit, rice, quinoa & buckwheat.

i started out cutting out the top 6 allergens, and then kept cutting back. at one very low point, i added back wheat for a few days -- and paid for that sorely (i guess it was a form of trialing ).

my baby's skin is totally clear except for a little remaining rash on his legs. and we have come a long way from horrible, weeping, crusting sores all over his body, face and scalp. last night was our best non-itchy night in a month.

anyway, i just wanted to post this to tell anyone who is struggling with their ED (and i hit some very low points along the way), that the results are so worth it .

i also wanted to add that it took far longer to "work" than i was led to believe. (we only used cortisone about 3 times, so i'm confident that it is the diet). it took a good 3 weeks for a radical improvement, not a few days. yes, i'm still sometimes hungry and i'm borderline underweight, but i didn't lose my milk supply, and my baby is now happy and clear-skinned.

thanks to all the ladies here for very valuable information and support. (we see an allergist today, but regardless of what happens there i have regained confidence in my own ability to make my baby better )
post #2 of 11
::: YAY!

Now, where's your fat?? You need an oil to keep your calories up there. You don't want to lose your milk supply!

So happy for you!
post #3 of 11
I'm so, so, so happy for you and your lo!

:::
:::

But you do need a fat in your diet!

~Tracy
post #4 of 11
Yay! : May I suggest some yummy, fermented veggie like kimchee to help support good gut health and healing? At a time when you're ready to prepare new recipes. And yay, good job!
post #5 of 11
Yes, I'd focus on rotating in one additional nutrient dense food every few days, but don't eat it again for at least a few weeks. This is called the "CS Rotation Success Diet".

Here is more information about the most Nutrient Dense Foods: http://heal-thyself.ning.com/forum/t...nt-dense-foods


And find a fat or several that you can include daily, or rotate days.

Pat
post #6 of 11
Congratulations. Way to stick to it and be rewarded with fantastic results. Let us know how your allergy appointment goes. We go for ours in April.
post #7 of 11
Thread Starter 
Quote:
Originally Posted by Chinese Pistache View Post
Now, where's your fat?? You need an oil to keep your calories up there. You don't want to lose your milk supply!
olive oil -- and the fat from organic meats and poultry (i eat the skin, too). i'm also taking an algae-based omega-3 supplement. i know it's not ideal, but this is temporary, i hope...
post #8 of 11
Thread Starter 
Quote:
Originally Posted by Wugmama View Post
But you do need a fat in your diet!

~Tracy

Quote:
Originally Posted by WuWei View Post
Yes, I'd focus on rotating in one additional nutrient dense food every few days, but don't eat it again for at least a few weeks. This is called the "CS Rotation Success Diet".

Here is more information about the most Nutrient Dense Foods: http://heal-thyself.ning.com/forum/t...nt-dense-foods


And find a fat or several that you can include daily, or rotate days.

Pat
anything you can suggest?
post #9 of 11
Thread Starter 
Quote:
Originally Posted by Catt75 View Post
Congratulations. Way to stick to it and be rewarded with fantastic results. Let us know how your allergy appointment goes. We go for ours in April.
unfortunately, it was very disappointing. i'm not sure if we're going back.

she said she can't do any testing until ds is around 6 months, as tests are too inaccurate beforehand. she gave me an even more restricted diet to follow, which i'm not sure i will, and didn't seem especially supportive of breastfeeding (told me "we'll put him on a special formula if this doesn't work. come back in a month." yeah, right ) i left the appointment very frustrated, and realized we'll have to figure this out largely on our own (her diet's "sample breakfast" included "rice krispies and apple juice." yes, that's great nutrition for a nursing mother
post #10 of 11
Sorry (but not surprised) to hear about your crummy allergist appointment. But great news about the improvements in your LO!! That's fantastic.

Quote:
Originally Posted by WuWei View Post
Yes, I'd focus on rotating in one additional nutrient dense food every few days, but don't eat it again for at least a few weeks. This is called the "CS Rotation Success Diet".

Pat
lol- Pat, you're too funny. But you're right- my new rotation madness has been a total success! chic2chic - if you don't know what she's talking about, here's my thread.
post #11 of 11
that is really wonderful.

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