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any Ayurvedic mamas here?

post #1 of 9
Thread Starter 
Wondering if there are any other mamas here who are using Ayurvedic approaches to food allergies and intolerances and/or incorporating Ayurvedic prinicples into their life generally?

Anybody else out there? I would love to discuss!
post #2 of 9
Hi Riomidwife!
I have lots of interest and little skill with ayurveda. Much of what I know I learned from Sandy Canzone, DOM in S.Fe, and it only relates to me...
I look forward to all our conversations in the future!
post #3 of 9
Can you tell us more? I am using traditional Islamic medicine it seems some of it is similar
does ayurvedic ,edicine talk about the 4 humours?
post #4 of 9
Thread Starter 
Hi Lcbmax, good to see you here! does your LO have food issues?

Mel, I am not familiar with traditional Islamic medicine, but I think all of the Eastern healing systems are rooted, to varrying degree, in the relationships between the elements in nature and in the body, whether they be 4 or 5.

Ayurveda encompasses a complex health and healing system, like Chinese Medicine, as well as a philosophy and lifestyle so I really can't do it justice in few words. As for the healing system, in a nutshell, there are 5 elements that comprise the 3 doshas (or consitutions) that govern all the biological, physiological and pathophysiological, and emotional/psychological functions in the body. Everybody has a combination of 2 doshas, one is ususally dominant. Disease occurs when the doshas (which represent the elements) are imbalanced within an idividual. So for example, kapha is primarily water, so a Kapha predominant person whose Kapha is out of balance will be more susceptible to conditions of a Kapha nature (sinus troubles, throat/chest/nose/mouth issues, also greed, attachment envu issues.)

Diagnostic methods include physical addessment, personal history, tongue and pulse, among others. While there are specific branches of therapeutic treatments in Ayurveda, including herbs, it very much emphasizes creating balance within the body through food, digestion, and lifestyle. All foods and herbs have qualities--heating, cooling, mucous causing, etc. And So, if you have a Pitta (fire) condition, there is not much sense on carrying out a treatment plan with herbs, etc., if the person is consuming too many foods that agrivate Pitta.

I'l look for some helpful links.

I have been a casual student of Ayurveda for many years after healing my endometriosis and other health problems with Ayurveda. I do incoprorate it into my midwifery practice when it feels appropriate as well. For example, red rasberry leaf is astringent/drying, so if I have a Vata predominant mama who tends to be on the dry side and has air/dryness conditions (constipation, anxiety) we might try to reduce her consumption of foods and herbs that are dry and astringent, like RR leaf tea.

In my family's struggle with my son's digestive and eczema issues we are being whipped back into shape--we've been on the road for the majority of the last 12 months, and have definitely NOT been living in balance, particularly not in an Ayurvedic sense. Now that we are home and settled we are returning to these principles to help bring ourselves back into balance physically and emotionally, and to help heal DS's eczema, which by the way is a Pitta (fire) condition. had to put that guy in there

Many of you on here are wonderfully and deeply entrenched in your own healing pursuits for yourselves and your LOs, and it is not my intention to try to convince folks to jump in to Ayurveda, but I am feeling a bit alone in this approach (live in a somehwhat rural area as well) so am REALLY hoping to connect with some mamas who are already incoporating Ayurveda into their lives and into their treatment of these food/allergy/intolerance issues.

Warmly,
Erin

this page has some good links including food qualities and poor food combinations
http://www.ayurveda.com/online_resource/index.html
post #5 of 9
nak
it seems similar in the sense that people are of different temperaments/humors/constitutions.
Traditional Islamic medicine looks at the 4 humors (blood, phlegm, yellow bile and black bile)
and also talks about things in terms of hot/cold, dry/moist in the Nth degree, x causes congestion, y clears obstruction of the bladder etc.
Same thing, trying to find a balance, combining foods in the best way.

I'm just starting my journey, though the interest has been there for years. As of a few days ago, I'm at the stage of looking up treatments for acute conditions, rather than incorporating it to my whole life.

Next up for me, is finishing up all the supplements I have to get me out of my deficiencies as much as possible and turn to black seed (nigella sativa) and honey, which are a couple of the main spiritual and physical medicines in my belief.

I hope it's ok with you if I tag along. I do believe some of the 'treatments' of ayurvedic and tibb-un-nabawi (prophetic medicine) overlap and I'd love to get more ideas to research.

I did find kalonji (black seed) as an ayurvedic remedy as well.
thanks for the link I'll check it out as soon as ds goes to sleep

fwiw, i would love to have a midwife that knew about this stuff!
post #6 of 9
After looking over the link a bit, I'm definitely Vata with a little Kapha thrown in!
post #7 of 9
Quote:
Originally Posted by neveryoumindthere View Post
nak
it seems similar in the sense that people are of different temperaments/humors/constitutions.
Traditional Islamic medicine looks at the 4 humors (blood, phlegm, yellow bile and black bile)
and also talks about things in terms of hot/cold, dry/moist in the Nth degree, x causes congestion, y clears obstruction of the bladder etc.
Is there any remedy for frequent urination (without any pain)- Thanks
post #8 of 9
Thread Starter 
Mel, please stick around! And Vata-Kaphas are very special people. I love them!

Coolgirl, I can't give you an answer because Ayurveda does not function like western medicine in that treatments are not generally prescribed for one symptom alone. The whole person is taken into account, and treatment involves more that one herbal formula, etc. Many lifestyle and dietary changes are implemented to return the doshas to a more balanced state. For frequent urination it would look at your present state of imbalance, other symptoms, and specifics of the problem in relationship to your doshas (are you producing too much urine, is your body having a hard time storing it, etc.)
post #9 of 9
Quote:
Originally Posted by riomidwife View Post
(are you producing too much urine, is your body having a hard time storing it, etc.)
you got it right!!! too much urine... sometimes colorless sometimes little pale. yes, body is having hard time storing it
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