Birth Mantras/Affirmations

[Murph12334]

For those still waiting and those that have already given birth.

What are (or were) your birth mantras/affirmations?

Also, how did you have them close to you (or how will they) on your birthing day? (note cards, big poster board, other?)

[Murph12334]

Here's some I liked:

Birth is a safe and wonderful experience

I am calm

I trust in my ability to give birth

I will give birth without complications

Women give birth naturally everyday

My body knows exactly what it is doing

I am completely relaxed and comfortable

My baby will come quickly and easily

My body is completely relaxed

Relax my mind and muscles

Inhale peace, exhale tension

Relax all facial muscles

My body is wide and open

My body is made to give birth

My cervix is opening like a flower

Soft, relaxing, open

Birth is empowering

Birth is magical

Om

Breath Down the baby

Go deeper and deeper within yourself

Open, Open, Open

Surrender