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Looking for a nut butter balls recipe

post #1 of 8
Thread Starter 
It seems like I heard someone mention making a peanut butter fudge type recipe with nut butter, sorghum, and coconut oil mixed and refrigerated. I'm thinking it would be a good cheap snack or lunch for us and I wanted to make it for DD2's birthday today - for after supper. Can anyone tell me the measurements of the ingredients?
post #2 of 8
Well the one from EFLF (and I am just remembering this off the top of my head) weren't balls, but more like a fudge that you cut into squares... although I gues you could then roll them into balls.
I think the recipes went something like this:
2 c. nut butter
1 c. coconut oil
1/4 c. honey
dash sea salt
1 c. cocoa powder

mix together and pour into a parchment lined bread pan and refrigerate or freeze until hard.
I hope that is the recipe! I always add coconut flakes too!:
post #3 of 8
Quote:
Originally Posted by stilllearning85 View Post
Well the one from EFLF (and I am just remembering this off the top of my head) weren't balls, but more like a fudge that you cut into squares... although I gues you could then roll them into balls.
I think the recipes went something like this:
2 c. nut butter
1 c. coconut oil
1/4 c. honey
dash sea salt
1 c. cocoa powder

mix together and pour into a parchment lined bread pan and refrigerate or freeze until hard.
I hope that is the recipe! I always add coconut flakes too!:
This sounded so fabulous so I dug out my copy of EFLF...looks like you need 1 t. vanilla extract too and it's 1 cup honey. I need to find my coconut oil (bought a new bucket right before we moved) and get this made!
post #4 of 8
StillLearning...your blog makes me so hungry! This is awesome because my pregnant self has zero appetite!
post #5 of 8
Quote:
Originally Posted by dogmom327 View Post
StillLearning...your blog makes me so hungry! This is awesome because my pregnant self has zero appetite!
Yay! I am so glad!
Yeah, I think I always use less honey that it called for... doesn't 1 c. seem like alot? Maybe not... mmmm honey...
post #6 of 8
I do 1/2 c. honey + 1/2 c. peanut butter + 1/2 cup coconut oil + 1/2 c. unsweetened coconut flakes. Chill. Then make into balls and freeze. My SIL said they were too sweet the way I made them, but to me it did the trick for my sweet craving. It tasted like the inside of a peanut butter cup.
post #7 of 8
Thread Starter 
Thanks. It sounds great! A good cheap treat or lunch with cheese. :
post #8 of 8
Thread Starter 
OMG! I just made this. 1/2 peanut butter, 1/2 cup coconut oil melted, 1 tbsp. cocoa, 1/4 cup sorghum. Mix and freeze. It was absolutely delicious. We all loved it!!! That was the first treat that felt like a treat that I've had in 6 months! It's hard to believe that it is good for you at all. I think next time I will use a bit less sorghum. Maybe 1/8 of a cup because it was plenty sweet. ::
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Looking for a nut butter balls recipe