I have a GREAT one I did today.
Get about half a cup of Red Raspberry Leaf, loose - then half a cup of Red Clover, loose. Stick it in a gallon pitcher, top up with hot water. Let steep for an hour, drain through a strainer and sip as desired - hot or cold!
Works really brilliantly - actually let me get up and move around and clean my bathroom at 11.30 instead of 1pm! So I would totally recommend it.
And don't worry, RRL will not cause uterine contrax - the herb simply strengthens your uterine muscle for later on

Does a fabulous job of settling the stomach though!
I can imagine perhaps a little bit of mint or lavender added in would be lovely too. I'm not a sweet tea person, but you could sweeten it with honey I guess

So that is my recommendation - it's really awesome!
*HUGS* xxxxx
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