Quote:
Originally Posted by heatherweh 
I need more water too. Its preventing me from pooping.  Ouch.
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Here's my happy pooping recipe. LOTS of water (which you know). A bowl of oatmeal and an apple in the am and an apple and a small glass of prune juice (

) in the pm. Works like a charm. I usually eat another fruit during the day and leafy greens with dinner.
There's nothing worse than constipation after birth, in my estimation.
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