Warning--gross tmi!!
ARGH! WTF is up with the "opposite of constipation"?!?!?!In my last pregnancy, my stomach was impervious...I could eat whatever I wanted and nothing upset it. Now I've been vacillating between diarrhea and mild constipation....I never seem to know what will upset my stomach, but when it gets upset, I'm running for the bathroom and then I'm in there for a LOOOOOONG time.
I'm not really a puker (a few times everyone in my office has gotten the stomach flu, one after the other, and I've never gotten it). This diarrhea almost feels like what I hear people describing about pregnancy vomiting....like you don't know what will bring it on. Maybe this is just the way my body is handling what might make another pregnant woman puke?!? Does that make any sense at all?
And what can I do about it? I will start taking more probiotics, but any ideas beyond that? Is it worth keeping a food journal to figure out the triggers? I don't want to spend the rest of this pregnancy afraid to eat anywhere other than at home!!!!







I don't normally take a lot of drugs (I didn't take my Xanax unless I was in dire straits(I took 3 of them total in 30 days and that was cut down to 1/4 doses) and I was on a low low dose of Celexa, but my body reacts very strongly to medicines like those.) I try to find natural remedies to every ailment, but at the point I was yesterday with two screaming children, my blood pressure pulsing, and my brain feeling like it was going to swell out my eyeballs I decided to try the one thing I hadn't.
No out-and-out vomiting. Just a general low level of nausea that decides to come up my throat every now and again.

are there any qualified herbalists here who might be able to comment on a one time use tincture of valerian (or even the herb itself, brewed in a tea or taken in capsuel form) for migrane during pregnancy?

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