multivitamin and probiotic recommendations...

[nurturebaby]

Mostly for my children - I have yet to find vitamins or probiotics that I feel are really good... seems like I buy different vitamins everytime I'm at the store. And with probiotics, I know there are certain strains best for children, but don't know much about it.

also interested in probiotic recommendatiions for adults!

thanks for any input!

[nicole.schwartz]

In addition to eating kefir every morning we also take Udo's choice Infant probioitic (it is in powdered form and I just put some on my finger and put it inside DD's cheek and then nurse) and I take the Super 8 High Potency.

If you're not experiencing leaky gut issues or a yeast overgrowth there are other adult forumlas that may be more appropriate for you.

I don't have a specific brand recommendation for a daily MV for your family but I suggest that you look for one that is derived from a whole food source (as opposed to synthetically produced).

Good luck!

[nurturebaby]

thank you so much!

I looked into that brand a bit and decided to try it - one thing that I have learned about probiotics is that different strains are appropriate for different people and conditions, but I didn't know that a company had really developed products with that in mind - thanks for thet tip... it's quite coincindental too, actually, because I just recently realized that I think I have a yeast overgrowth issue - so the super 8 is perfect for me right now