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How does this breakfast sound? -nutritionally - Page 2

post #21 of 22
6/8/09 at 12:44pm
Quote:
Originally Posted by leila1213 View Post
Could you share recipes for coconut milk yogurt? Do you think canned is fine?
I would love this recipe. I love yogurt, but don't like dairy or soy.
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post #22 of 22
6/8/09 at 1:03pm
Quote:
Originally Posted by leila1213 View Post
Could you share recipes for coconut milk yogurt? Do you think canned is fine?
It's on my blog, in my signature. Might also be in the Allergy Forum's recipe sticky at the top of the page, but I'm not sure. I only use about 1 Tbs. of maple syrup in the whole batch so that I can use the yogurt for sweet or savory stuff. I use Aroy-D coconut milk because most of the canned coconut milk has guar gum in it, which my DS can't have. I don't use the commercial coconut yogurt because it has something in it that DD2 can't have (can't remember, maybe carageenan?).
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