Hello Mamas, I know there are some mothers out there who don't think children need candy restriction but I am not one of them. So please don't bother to post in this thread, thank you.
4 y.o. dd becomes OBSESSED with candy and wants it more and more and more. She eats like a bird and if left up to her she'd drink pop and eat candy all day long. (Thanks to dh who grew up drinking pop daily
Not in my house!) This is not cool with me because it is not developing healthy eating habits, and her body needs the nutrition from regular food to grow. She also has wicked tantrums after eating certain candy or when she is hungry. So she needs to be eating regular healthy food when she's hungry, preferably healthy whole foods that take a long time to digest, keeping her blood sugar level constant-ish, etc.
So yesterday I said, ""Candy is not an everday food, and you've been eating it everyday. Today is a candy-free day." I empathized with her when she found it really hard (her: "I can't stop thinking about it!" me: "This is really hard for you, isn't it?") We did problem solving throughout the day ("I want caaaandy!!!!" "Well we know that's not an option, so what would be good instead? We have peanut butter purses [that's PB in slices of apple], etc" Finally she picked waffles with syrup and chocolate milk.
At least she's eating from other food groups!
She did come up to me at one point and show me a lollipop in her hand as she was eating some candy from a cupboard. She had pushed a chair over and stolen it from the cupboard. I just took the lolli away from her and gently said, "You know there's no candy today." The look in her eyes though was one like "haha, what are you gonna do about it?"
I feel like I should have done something else about it. WWYD?
4 y.o. dd becomes OBSESSED with candy and wants it more and more and more. She eats like a bird and if left up to her she'd drink pop and eat candy all day long. (Thanks to dh who grew up drinking pop daily
Not in my house!) This is not cool with me because it is not developing healthy eating habits, and her body needs the nutrition from regular food to grow. She also has wicked tantrums after eating certain candy or when she is hungry. So she needs to be eating regular healthy food when she's hungry, preferably healthy whole foods that take a long time to digest, keeping her blood sugar level constant-ish, etc.So yesterday I said, ""Candy is not an everday food, and you've been eating it everyday. Today is a candy-free day." I empathized with her when she found it really hard (her: "I can't stop thinking about it!" me: "This is really hard for you, isn't it?") We did problem solving throughout the day ("I want caaaandy!!!!" "Well we know that's not an option, so what would be good instead? We have peanut butter purses [that's PB in slices of apple], etc" Finally she picked waffles with syrup and chocolate milk.

At least she's eating from other food groups!She did come up to me at one point and show me a lollipop in her hand as she was eating some candy from a cupboard. She had pushed a chair over and stolen it from the cupboard. I just took the lolli away from her and gently said, "You know there's no candy today." The look in her eyes though was one like "haha, what are you gonna do about it?"
I feel like I should have done something else about it. WWYD?








(there are more ideas, but that's all I'm thinking of right now. LOL I got great ideas here in the Nutrition and Good Eating forum)


:
Good luck!