I wish our Library had dvds like that.All ours have is old 80's style exercises lol.Please let us know how you like chalean extreme.
Yes men can do it
.There is a man in the dvd. Sometimes 2 or 3 depending on what TJ dvd you get.The music is great.You can find the TJ with 5 diffrent workouts on 2 disk on ebay for pretty darn cheap like 20.00 dollars.
If your hubby and you want a really really hardcore workout that will give you big results try slim in 6.
I did that one after my first ds was born and I went from a size 12 to a size 0.In 6 weeks and it keep falling off after aswell lol.It was very boring so personally I just didnt have the ump to do it again.If I did I would probbly be really tiny again.
For now I love TJ and will stick with that and I can feel major results in my bum and tummy.