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Clean eating?

post #1 of 8
6/15/09 at 1:12am
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post #2 of 8
6/15/09 at 1:44am
what is clean eating?
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post #3 of 8
6/15/09 at 1:57am
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post #4 of 8
6/21/09 at 6:13am
I really want to do this but I am terrified, read: terrified, of detoxing and then having to be so careful after I've detoxed. I am the lazy queen...
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post #5 of 8
6/21/09 at 7:52am
I think a good number of people around here do this, as to what that exact diet includes that varies- there are rawf00dists, vegans, vegetarians, TFers and people like me who have food intolerances so eat a more limited number of "clean" foods.`
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post #6 of 8
6/21/09 at 9:01am
Perhaps you can try one detox at a time. For example, if memory serves, clean eating espouses low-fat dairy. But, I find that those fats help counteract the craving for sugar (along with nuts, which clean eating allows). So, if you're trying to get off sugar, maybe keep the full-fat cheeses and nuts and things to snack on for a little while.
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post #7 of 8
6/21/09 at 12:31pm
What is it like to detox from sugar?
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post #8 of 8
6/21/09 at 1:35pm
You will love it! : Think happy thoughts, they are powerful! Some real whole foods have natural sugars. :
Good luck!
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Mothering › Forums › Health › Nutrition and Good Eating › Clean eating?