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Need low fibre breakfast ideas plz

post #1 of 3
Thread Starter 
Whenever I eat a high fibre breakfast I end up having to rush to the bathroom! So can anyone suggest low fibre / easy or settling on the stomach type breakfast I can try?
post #2 of 3
do you drink coffee or tea? coffee clears me right out! (especially coffee and eggs!!!) That's not the answer to your question, but another idea if perhaps its not the "fiber."
post #3 of 3
Eggs. I don't have the same problem as you, but eggs are my number one choice for breakfast. Keep me going all morning long.
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Mothering › Forums › Health › Nutrition and Good Eating › Need low fibre breakfast ideas plz