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Buddhist Mamma Sangha - July-Sept- Third Quarter '09

post #1 of 20
Thread Starter 
Halllooooo out there!!!

Hope to reconnect with y'all.

Hope this summer finds all of you much time/opportunity for sitting/practice/action.

A lotus to you.
post #2 of 20
Hi! :

I have been practicing Nichiren Buddhism for almost 3 years now. I had my baby, DS, in January (and chanted during part of my labor to find my resolve and things picked up after that--it was really beautiful) and since then have struggled to keep up with chanting daily. My altar is in our room so it is dificult to do it, say, when he is asleep since it's the same room and I'd wake him. Sometimes I do gongyo--morning and evening sutra recitation--with him in my lap and he enjoys that and looks at me like "what is mommy saying?" but I'd really like to find time on my own to chant as well. How do you all keep up with your respective practices? I certainly can and do chant at other times, just not in front of my altar, but I'd like to make it there.
post #3 of 20
Thread Starter 
quick answer- I don't, and I need to. Found a local sangha here and I get a babysitter and will go as often as that allows. Sitting... keep reminding myself that a few minutes is as precious as sleep first thing in the am before they're up.. but listen to myself less often than i should...
post #4 of 20
Quote:
Originally Posted by Kothi View Post
quick answer- I don't, and I need to.
: It's hard. I try to stay mindful in all I do. I chant to myself a lot. I keep Buddhist books on hand for any down time. I do walking meditation. None of this is regular, but I make an effort. My children are still very young, and I work a full time job, so I try to make the most out of any down time I have... I'm hoping to make it to one of the local Sanghas sometime soon.

Namaste
_/|\_
post #5 of 20
Thread Starter 

7/13 Mindfulness Log

How very very strange. I posted yesterday that I would like to use this thread for journaling my mindfulness/meditation progress... and it got eaten. Or I hope I didn't post it somewhere else by accident!!!

Anyhoo, it was a long rambling post about how my LO (now 17 mos) is latching indefinitely and I'm resenting, and how I tried to make that my mindful practice (just breathing through, appreciating, being present) for the day.

Couldn't do that today. I was very uncomfortable, and the my son was tumbling all around not sleeping. So I spent some time stretching my poor neck/shoulders/chest and breathing through as my meditation afterward.

I would love to see how you are all fitting a little mindfulness, meditation, or simple snatches of increased awareness into your days, if you would join me journaling as you can. It would be great to have encouragement, insight, and support the rest of you in this struggle to find a little samadhi in hectic motherhoods, exhausting days and worn evenings/nights.

May you all find peace in fortuitous encounters...
post #6 of 20
Thread Starter 

7-15

7/14 - went to Sangha. During sit, I always struggle with my constant internal babble- tried to envision these as minnows, self as water. Can't quote the source I got that from, but it seems to work (somewhat) better for me than just focusing on breath. Had an impulse for self-metta- it was a good warm glow.

7/15- am about to do some yoga... if kids don't awake...
post #7 of 20
Thread Starter 

7-18

confession: I made snide, hurtful remarks regarding the intellectual prowess of a Verizon worker that were audible in her presence. Granted, I was stuck for nearly 2 hrs with 2 very young children in a busy verizon store while she repeated the exact process I had been guided on the phone to do the previous night by their tech support. But she did it slower and literally at least 5 times over, was indeed not knowledgeable about what she was doing, ignored what I had said was the conclusion of the tech guy on the phone (I needed a new air card. In the end, they decided I need I new air card and gave it to me. 5 hours afterward. And in this last month Verizon has eaten - not exaggerating- DAYS of my life with various misinformation/non-documenting/inefficiencies)

HOWEVER, it was most definitely not Right Speech, not helpful (although it was, practically speaking- they said I could drop off the computer and I could come pick it up later, after a coworker heard my irate and mean remarks, whereas that had not been an option before) to her, to contrary to my intentions to treat others with respect, even given trying circumstances. Surely, this is less trying than being imprisoned by the Chinese or being tortured for non-violent inaction... I deeply regret my immaturity and my children observing my behavior.

Here is where being more mindful in the moment could help me. I loose that whole perspective in day to day inconveniences, hurdles, etc. when my practice is shoddy.

Upon reflection, it also made me think about the usefulness of anger in certain situations (not this one), how it prompts action, and how reinforcing that can be. There IS a place for it, as there is in all phenomenon in life. Buddhism, so far, in my limited studies, has not yet given me a avenue to explore this emotion, other than to care for and respect it and "take care" of it(I'm thinking of Thich Nhat Hanh's book on anger); I can't help but feel that in certain situations, channeling it wisely would make the most of an adaptive element that can go very awry. Just musing to self late night....

I will wake up tomorrow (or rather, today) and start over, hopefully kinder and with more compassion to those who may irk me.
post #8 of 20
Thread Starter 
... hoping this logging take on things is not discouraging other posters... PLEASE PLEASE POST!!!
post #9 of 20
Thread Starter 
more breathing through stretching to unkink the neck.

The goal for today... take breath in before raising my voice at LO#1. I was so upset with him in bed last night for rolling (purposely) on his sister to get to me- I told him she needs to be next to me to get her lala- he said, crying, "mamma I need to you too!" Which he does. Reminding myself they are BOTH my babies, needing protection from all the world (including my wrath). Breathe.
post #10 of 20

New here.

Posting to say "".
post #11 of 20
Thread Starter 
WELCOME, I Know True Love!!!!

Yesterday's lesson for myself was to try to be more present with the ever repetitive 3 year old prattle. While zoning in the car about some interaction he was trying to have about the gift we got for his friend (I had said uhhunh and "yes, we did"about a million times already to similar/same statements) he started to INCREASE HIS VOLUME and said, "DO YOU HEAR MY WORDS???" - which is what I say when he (often) ignores directions to get ready, not grab, etc.... which I am sure is inane prattle to him. It's handy to have little gurus born to us, no?
post #12 of 20
Quote:
Originally Posted by Kothi View Post
WELCOME, I Know True Love!!!!

Yesterday's lesson for myself was to try to be more present with the ever repetitive 3 year old prattle. While zoning in the car about some interaction he was trying to have about the gift we got for his friend (I had said uhhunh and "yes, we did"about a million times already to similar/same statements) he started to INCREASE HIS VOLUME and said, "DO YOU HEAR MY WORDS???" - which is what I say when he (often) ignores directions to get ready, not grab, etc.... which I am sure is inane prattle to him. It's handy to have little gurus born to us, no?
Thank you!

Yes, indeed.
I've learned more from my children, than anyone else. Ever.
post #13 of 20
kothi, i have definitely been there, trying to be present to my child while wishing she did not have to go on and on and on and on.....

i have a lot of irritation that no one else in the house cares if the place is clean, and they don't put things away because they can just ask me where it is. so, i have been trying to remember mindful cleaning. knowing the dishes will be clean for but a moment, and then dirty the next. and allowing it to be ok. if i do not make it a mindfulness practice, i would lose my mind.

i have been saying a silent blessing before i eat (most of the time), and dd does too. she will remind me if i start in to eat without pause.

"be kind whenever possible. it is always possible." Tenzin Gyatso, the Dalai Lama
post #14 of 20
Quote:
Originally Posted by kangamitroo View Post
so, i have been trying to remember mindful cleaning. knowing the dishes will be clean for but a moment, and then dirty the next. and allowing it to be ok. if i do not make it a mindfulness practice, i would lose my mind.
This is so important. I wish that more people could understand this.
post #15 of 20
migraine today. anything i know about being present, or about being nice, flew out the window. abandoned me. i was horrible all day.

tomorrow is a new day.
post #16 of 20
Quote:
Originally Posted by kangamitroo View Post
migraine today. anything i know about being present, or about being nice, flew out the window. abandoned me. i was horrible all day.

tomorrow is a new day.

It's not easy to be excellent to people when you have a migraine. BTDT.
post #17 of 20
Thread Starter 
Quote:
Originally Posted by kangamitroo View Post
migraine today. anything i know about being present, or about being nice, flew out the window. abandoned me. i was horrible all day.

tomorrow is a new day.
A day to just focus on kindness to the self... the root of everything. Hope it's gone by now.


: so thrilled to see all your posts... of course, my internet's been acting up and just now getting to see some... most recently b/c of weather vs. Verizon/Alltel, though, I'm happy to say. Another exercise in patience, patience, patience...

lots of stress here, trying to balance by finding joy in smaller things... like this emoticon...
post #18 of 20
I purchased a wonderful book today! It's "Buddhism for Mothers" by Sarah Napthali. Has anyone here read it? I LOVE it. She also has another titled "Buddhism for mothers of small children", which looked just as good, but I can't afford them both right now.

Oh, and this is a bit OT, but I also bought "The Family Guide to Reflexology" by Ann Gillanders, which I HIGHLY recommend. It's very well put together.

Hope everyone is well!
post #19 of 20
epona, i have not seen sarah napthali's book, but i look forward to your review.

thanks, mamas, for all the support when i posted about my migraine.
i appreciated your kind words.

tonight i am glad for the silent gratitude prayer dd and i have before meals.

i am going to spend time reflecting on the cycle of life, and remind myself that the rhythms of life are fundamentally good. soon i have to tell dd that my mom's dog (age 13, a good long life) is dying of cancer. she has seen too much death: in the past 3 months my nana, 4 of our small herd of goats, and now, soon, the dog. yes, death is part of life, but still.

it is a time when i almost wish i believed in heaven or reincarnation. instead, i want to take comfort from knowing that, simply, this is what happens.
post #20 of 20
Quote:
Originally Posted by kangamitroo View Post
epona, i have not seen sarah napthali's book, but i look forward to your review.

It's a nice read. It's not a how-to book, it's not a book containing things that we don't already know as Buddhists. It's just a nice read. One of those "validation" books if you know what I mean, just reading it helps reaffirm why we do what we do. Of course I'm only starting chapter 4, because I don't have a lot of time to read lately. Who knows what the future chapters hold. I went ahead a purchased a used copy of her second book, it should arrive this week.

thanks, mamas, for all the support when i posted about my migraine.
i appreciated your kind words.

tonight i am glad for the silent gratitude prayer dd and i have before meals.

It matters. It really does.


i am going to spend time reflecting on the cycle of life, and remind myself that the rhythms of life are fundamentally good. soon i have to tell dd that my mom's dog (age 13, a good long life) is dying of cancer. she has seen too much death: in the past 3 months my nana, 4 of our small herd of goats, and now, soon, the dog. yes, death is part of life, but still.

it is a time when i almost wish i believed in heaven or reincarnation. instead, i want to take comfort from knowing that, simply, this is what happens.
I'm sorry for your recent losses. And I wish I had any helpful suggestions for you, but I do believe in reincarnation, so that's where I find my perspective. Sorry. I hope your mom's dog passes peacefully and without pain.

-------------------------------------
Oh, a footnote of what I posted before about that reflexology book, now that I've had time to read into it, I must say I take issue with some of the author's text, but the root product of the book, the reflexology information, is really excellent. So I still recommend it. Just take some of her health ideas with a grain of salt.
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