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roasted almonds . . to be or not to be?

post #1 of 4
7/13/09 at 9:22pm
Thread Starter 
are they any good for you . . or not?

they taste much better than the raw ones tho
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post #2 of 4
7/13/09 at 9:34pm
Well I toast almonds...I put them on a tray in the toaster oven (or you could use a regular oven). They smells so good and have a nice warm crisp...yum.

Is that what you mean?
I believe that is just as healthy.
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post #3 of 4
7/13/09 at 9:38pm
I don't see why they wouldn't still be good for you.

mmm, almonds!
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post #4 of 4
7/13/09 at 9:45pm
http://en.allexperts.com/q/Nutrition...ed-almonds.htm
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Mothering › Forums › Health › Nutrition and Good Eating › roasted almonds . . to be or not to be?