It's not an injury, as far as I know. I just woke up with it and it's been bothering me all day. Any ideas?
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Pain/tenderness on back of head near bottom of skull
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My chiro fixes it up but it hurts like hell! Seriously, it brings tears to my eyes. Afterwards, he tells me to go home & ice it. So I lay on the couch with an ice pack under the base of my skull. This helps immensely.
To fix the trigger point, you need to find the area. Once you push on that area with two fingers, the pain should intensify. Push on it for a good 20 seconds. This blocks the blood flow. once you release your fingers, the blood pumps back in quickly. This surge of blood will also help with the trigger point.
Get yourself to the chiro & use the ice pack!
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If it's right at the base of your skull, it's probably a trigger point. I get this *a lot*. I recently realized that while pushing my jogger, it veers to the left, so I push on the right side of the handle bar to straighten it out. I made the connection between this repetitive movement & the strained muscle.
My chiro fixes it up but it hurts like hell! Seriously, it brings tears to my eyes. Afterwards, he tells me to go home & ice it. So I lay on the couch with an ice pack under the base of my skull. This helps immensely. To fix the trigger point, you need to find the area. Once you push on that area with two fingers, the pain should intensify. Push on it for a good 20 seconds. This blocks the blood flow. once you release your fingers, the blood pumps back in quickly. This surge of blood will also help with the trigger point. Get yourself to the chiro & use the ice pack! |
This TOTALLY makes sense to me. I have pushed on the spot, and intensified the pain, and it did help. And I can see how chiropractic adjustment would help.
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On the right side to be exact. It's wierd. Not horrible pain, but a little dull pain/tenderness. I did a google search and found a forum where someone asked about the exact same thing and several people responded that they were experiencing it too, but no one gave an answer as to what it might be.
It's not an injury, as far as I know. I just woke up with it and it's been bothering me all day. Any ideas? |
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Chiropractic can fix this!
It could be a sinus infection. There is a tube that drains your sinuses right there on each side. I am experiencing it right now and I put a heating pad with a baseball underneath and it brings some relief and I can feel my sinuses drain when I move around on it. We probably both need to go to the doctor.
Ive had this problem for a week and became very concerned like you. Only my pain and tenderness was just above my right ear and closer to the back right corner of my head. Then a I was Layin in bed on my back, I was feeling my head and felt a bump on my pillow. It is the kind that is like a bean bag chair, and I sleep on my right side and found out the zipper has been pressed giants the same spot on my head every time. Relieved I am. But it is always best to consult a doctor about any concerns. Have a great day and god bless
- Pain/tenderness on back of head near bottom of skull
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