Mothering › Forums › Health › Nutrition and Good Eating › Where can I get kefir grains?
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Where can I get kefir grains?

post #1 of 2
Thread Starter 
I would like to attempt making my own kefir - it's seems so easy (and it might help my constipated toddler). But I don't know where to find the grains. Where do you get the grains from? TIA.
post #2 of 2

Free sharing list

I got mine from here, for free.

http://www.torontoadvisors.com/Kefir/kefir-list.php

Look for someone who lives in your area so you won't have to pay for shipping. Best of luck!
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Mothering › Forums › Health › Nutrition and Good Eating › Where can I get kefir grains?