Yoga for fertility?

[katiescarlett]

This could easily be posted in the health and nutrition forum, or in the TTC forum, but I'm interested to hear if any lesbians have found yoga helpful in their journey to conception. We hope to start trying soon, and I'm doing everything I can to prep myself. Curious about any experiences you may have had, or any books/DVDs you can recommend.

Thanks!

[Pelican]

bump...
anyone? I'm curious too!

[osker]

A book I like to recommend is Fully Fertile by Elizabeth Heller and Tami Quinn/ Even though we're not yet pg I still think it's a great book.

Good luck!