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blocked duct

post #1 of 3
Thread Starter 
I think it came about from a bra that is too tight. The bottom part of my breast is really full and sore, although it seems my baby is getting a little bit of milk out of there because it isn't as bad as it could be. I am trying to rub it and loosen anything that is willing to be loosened but so far, not much success... anybody have any suggestions for me?
post #2 of 3
nak...

gentle massage in warm shower; nurse or pump right afterward. ibuprofen for pain and it may also help relieve the clog. ice packs are also good for pain relief.
post #3 of 3
i was lucky enough to have this a few days ago. hot compresses and compression. pump. nurse like crazy on that side especially right after the hot compresses. good luck!
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