or Connect
Mothering › Mothering Forums › Natural Living › Nutrition and Good Eating › Traditional Foods › How much raw milk per day?
New Posts  All Forums:Forum Nav:

How much raw milk per day?

post #1 of 2
Thread Starter 
We have goats, and goat's milk. Raw. Unfortunately I don't really like the taste of it. I'm sure I WILL, come time, but right now it never really crosses my mind to drink it.

But I totally believe in the benefits so I'd like to drink some, even if it's via shot glass. So how much would you estimate would be best, daily?

Keep in mind we're on a curing cavities through nutrition plan and I am no longer nursing a wee one.
post #2 of 2
I drink one big glass a day because that's all the more we can afford. Otherwise I would drink it at every meal. I think it fits in the as much as you can handle category.
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Traditional Foods
Mothering › Mothering Forums › Natural Living › Nutrition and Good Eating › Traditional Foods › How much raw milk per day?