Lately I've been working out and have also started time released vitamins as advised by DH. Both have been really helping with my energy level and mood. I'm not sure if I had PPD, but I know that I had many of the symptoms from day 1 of pregnancy.
My DH has been really supportive in getting my mood and energy stable again. BUT he is really frustrated with my memory loss. I have short term memory loss and it is really bad and also spurratic. I have trouble recalling conversations, and simple things like taking certain items with me when running errands.
I'm looking for an all natural supplement which improves memory...gets rid of brain fog. So far I've read that high power veggie supps work well.
Is there anyone out there that has had success with improving memory?? I really want my old memory back...I want to be sharp like I was before pregnancy. I think this would really make life easier and also make DH happy. I would like something that does not keep me awake. Nothing that will make me hyper. All natural and healthy.
My DH has been really supportive in getting my mood and energy stable again. BUT he is really frustrated with my memory loss. I have short term memory loss and it is really bad and also spurratic. I have trouble recalling conversations, and simple things like taking certain items with me when running errands.
I'm looking for an all natural supplement which improves memory...gets rid of brain fog. So far I've read that high power veggie supps work well.
Is there anyone out there that has had success with improving memory?? I really want my old memory back...I want to be sharp like I was before pregnancy. I think this would really make life easier and also make DH happy. I would like something that does not keep me awake. Nothing that will make me hyper. All natural and healthy.
