Now what do I do with it? 
I've used raw honey for a long time, but never got royal jelly or bee pollen. Just got a pack from frontier, and I'm surfing to figure out how to use it and how much or how often. Do I just put a tad in smoothies? Is it safe for kids?
I've used raw honey for a long time, but never got royal jelly or bee pollen. Just got a pack from frontier, and I'm surfing to figure out how to use it and how much or how often. Do I just put a tad in smoothies? Is it safe for kids?
