Although I've never had any formal testing, I strongly suspect I have an intolerance to wheat (or maybe gluten). Every time I eat anything containing wheat, I get the same symptoms ~ gas, bloating, and pretty bad nausea. I also become very irritable and angry. I've "given up" wheat for months and during those times, I have none of the symptoms and my moods are much more even. But, I have HUGE cravings for wheat, bread in particular. A lot of it is mental, because if I tell myself I "can't have it", I want it that much more. Still, it amazes me that I want something that makes me physically sick
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So, I'm wondering if it's normal to crave the things we are allergic/intolerant to and what can be done to reduce these cravings. I just had a sandwich for lunch (wanted a sandwich for days, and finally gave in) and now I feel as if I may vomit.
:.So, I'm wondering if it's normal to crave the things we are allergic/intolerant to and what can be done to reduce these cravings. I just had a sandwich for lunch (wanted a sandwich for days, and finally gave in) and now I feel as if I may vomit.






