Quote:
Originally Posted by sora 
Can a wet blade do a good job of grinding grains or oats? How is it different from a dry blade then?
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We got our Vitamix from Costco (road show) and I talked DH into the dry container as well. What we recall is that the wet blade pulls the contents down into the blades to thoroughly grind/mix/etc. whereas the dry blade lifts the contents up to create more space between the molecules. I can see this every time I make flour and powdered sugar. I do not recall if there are any other technical differences.
As for green smoothies, I have never made one myself (have no interest) but a friend makes them nearly every day. Her son gobbles them up and has since he was 2 or 3 (he's 8 now). She never hid the color and she did call it a green machine (based solely on the Naked Juice name). She explained to him that it would help him grow big and strong and healthy. I do not recall right now if she had him help make them or not.
I find it interesting that my own DD will eat smoothies faster and more willingly if she has a hand in making it, even with "gross" ingredients....whereas my DH will more happily drink it if he has NOT seen us make it.

I have hidden cabbage and other veggies, but not any significant quantity of large, leafy greens. I do, however, find blueberries to be quite successful in disguising nearly anything.... and we prefer yogurt as our base ingredient (whole milk plain yogurt), but also use rice bran as a base sometimes.
We use our Vitamix for many things and the least of them are smoothies. I have found in almost all cases that following the directions works best as far as steps and timing is concerned. I substitute ingredients all the time. The roasted red pepper alfredo sauce is one of our favorites. The banana oat pancakes are another big time fave! I make my flours -- different ones from recipe in VM book -- the night before and measure all the dry ingredients into a sealed container (usually making several batches for extra pancakes to freeze). I keep the wheat berries in the freezer to keep the heat down while grinding. The key is to use enough volume. I save brown bananas in the freezer in their skins and set them out on the counter during the flour making and put them in the fridge overnight. I cut off the tops in the morning and squeeze the banana into the VM. Everyone loves these pancakes! I make a berry "sauce" to go with them in the morning. I use a lot less sugar than the recipe calls for and that makes it thicker. DH won't touch it, but others love it.
The only recipe I have found thus far that does NOT work as described in the VM book is homemade peanut butter. Forget the directions.

I just dump in the roasted peanuts and leave the plastic part out of the lid and have the "stick" (what do they call it?) in the VM ready to go before I turn it on. I pretty much pulse it while jamming the stick down repeatedly until I get the consistency I like (chunky) and remove my portion and the baking portion (one glass jar)...letting the machine rest at this point. Then keep on pulsing until I get a super smooth consistency for DH & DD (second glass jar). DH almost always makes peanut butter cookies immediately after I make pb, if he is home when I do it. They turn out sooooo amazing with homemade peanut butter!!!!!!!!!
