OK, I thought this might appeal to those both interested in spirituality and history... I found it very cool. 
http://www.nytimes.com/2009/09/16/dining/16rosh.html
It includes recipes too for crispy kale, chicken stuffed with kasha, and poppy seed cake too. 

http://www.nytimes.com/2009/09/16/dining/16rosh.html
Quote:
| Although most immigrants at that time settled in large cities, some settled directly in smaller towns like Portsmouth. By 1919, 152 Russian Jews made up about a quarter of the immigrant population of Puddle Dock and 18 of them were Shapiro relatives, according to the museum.... |





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