How did you detox?

[GoddessKristie]

I've been wanting to detox for some time now, but every time I begin to look into it I get really overwhelmed with all the information out there. So, I was hoping some mamas wouldn't mind sharing how they detox(ed), what worked, what didn't, reliable resources, etc.
TIA

[Magelet]

subbing

[cristeen]

It depends on the type of detox you're talking about. There's more than one kind. What specifically were you thinking of detoxing from?

[GoddessKristie]

Well, I guess I'm not looking to detox from any particular thing. I have adrenal fatigue and am looking to do a general detox to lower my body burden. I have no reason to think I have heavy metal toxicity. So, I guess just a general detox.
I have been considering the Master Cleanse, but my husband is uncomfortable with that, so I'm looking for alternatives that will allow me to still eat. Are there many options?