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We use time-outs when our children are overstimulated and need to be removed from a situation.
The time-out is not meant as a punishment but as a tool to allow them to settle down and gain control of their actions. We try to arrange quiet time before the melt down occurs, but sometimes we miss the cue and alone time becomes required. |
It is not punitive that way, and the kids get a chance to calm down and reorganize themselves.
I do this for myself, too. If I am getting frazzled I tell my girls that I need a five minute break to calm down.
It works well for us. Sometimes I go with them to their room or the couch and join them for the calm down time. We read or cuddle and we are all better for it!








