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vitamin D supplement?

post #1 of 3
9/23/09 at 1:55am
Thread Starter 
I know fermented CLO is the best way to go here, but I'm not having a lot of luck with DS. He is getting sun, but now that summer is waning, I am wondering if i should consider a supplement. Are there any whole-food vitamin D supplements that are any good?
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post #2 of 3
9/23/09 at 1:18pm
Biotics Reserved Corporation Bio-D Emulsion Forte (I get it from my Naturopath). A bottle's like $20 but it lasts forever (one drop is 2,000 IU) and it actually absorbs into your system unlike most stuff sold as VitD supplements.
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post #3 of 3
9/24/09 at 5:27pm
I use Carlson's and my DD takes the baby Carlson's. Mine is 2,000 IU I believe and her's is 400.
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › vitamin D supplement?