DH and I find that it is easier for us to maintain or lose weight by eating small meals throughout the day. I'm trying to create a list of ideas that will allow me to make the most of our bulk grocery membership (just won a Sam's Club membership) and have nutritious, balanced small meals/snacks on hand.
I am thinking about some of the following ideas for meals/snacks:
Chicken wrap
*wraps
*frozen chicken
*mayo
*lettuce, tomato
Chicken or Bean Quesadilla
* tortillas or wraps
* cheese
* beans
* chicken
Big salad with grilled chicken/shrimp
* lettuce
* tomatoes
* chicken/shrimp
* carrots, shredded
* peppers
Nachos (occasional indulgence for DH)
* chips
* salsa
* cheese
* beans
Pizza-ish Wrap
* wraps/pitas/tortillas/naan
* tomatoes
* cheese
Grilled Cheese
* bread/wraps
* cheese
* tomatoes
Snacks
Hummus & Pita
Bread/crackers & cheese
Granola & Milk
Fruit & Cheese
Granola bar or protein bar
Banana/fruit with peanut butter
Obviously, however, my ideas are pretty limited .... thank you for any input!!!
I am thinking about some of the following ideas for meals/snacks:
Chicken wrap
*wraps
*frozen chicken
*mayo
*lettuce, tomato
Chicken or Bean Quesadilla
* tortillas or wraps
* cheese
* beans
* chicken
Big salad with grilled chicken/shrimp
* lettuce
* tomatoes
* chicken/shrimp
* carrots, shredded
* peppers
Nachos (occasional indulgence for DH)
* chips
* salsa
* cheese
* beans
Pizza-ish Wrap
* wraps/pitas/tortillas/naan
* tomatoes
* cheese
Grilled Cheese
* bread/wraps
* cheese
* tomatoes
Snacks
Hummus & Pita
Bread/crackers & cheese
Granola & Milk
Fruit & Cheese
Granola bar or protein bar
Banana/fruit with peanut butter
Obviously, however, my ideas are pretty limited .... thank you for any input!!!





