This is gonna sound crazy, but it is a midwife trick and it seriously works. Cut raw potato up in to thin french fry sticks and freeze on cookie sheet. Before inserting poke a hole in a vitamin E capsule and squeeze onto fry to lubricate. The combo will fix you up faster than anything else. For bad external roids make raw thin potato chips and freeze and leave them in your crack instead. So so many women I worked with get to the desperate extremely painful phase before giving in since they think it is gross or weird....don't make that mistake.
Much Love,
Gini
Much Love,
Gini





