Shannon I kept wondering what would happen on the mastitis front while I pregnant if I got it.
I hope you feel better soon. 
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) pate- I made it in a liverwurst style with so many different spices now I cannot remember them all- cardamom, allspice, pepper, celtic sea salt, nutmeg, coriander, chives- a bit of cooking wine- cooked w/ carmelized onions and added in some grassfed tallow for the fat. MMMMMM!!! delicious!!!
Looking up all those things I can see I am getting a pretty darn good amount of iron- didn't even realize figs were high in iron and a great dose of B vitamins as well!|
whoMe- when I have had the start of mastitis myself I have had good luck w/ vit C, garlic and massaging the breast, especially the duct, while showering or just in warm water if you can and encouraging as much nursing as possible. I hope you get it taken care of before it becomes too much of an issue.
speaking of liver- so I *try* to be an intuitive eater and found my recent cravings very interesting. Today I made chicken liver(farm fresh-grassfed-helped butcher myself ) pate- I made it in a liverwurst style with so many different spices now I cannot remember them all- cardamom, allspice, pepper, celtic sea salt, nutmeg, coriander, chives- a bit of cooking wine- cooked w/ carmelized onions and added in some grassfed tallow for the fat. MMMMMM!!! delicious!!!Then I topped it with some farm fresh eggs and put it on top of some homemade nut crackers- made w/ a blend of brazils- almonds-sunflowers and pecans- with some rosemary and chopped figs. Tell me that doesn't sound good Looking up all those things I can see I am getting a pretty darn good amount of iron- didn't even realize figs were high in iron and a great dose of B vitamins as well!Now, I want to take a nap though as I have been cooking and cleaning all day- as I am supposed to have company! |
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speaking of liver- so I *try* to be an intuitive eater and found my recent cravings very interesting. Today I made chicken liver(farm fresh-grassfed-helped butcher myself
) pate- I made it in a liverwurst style with so many different spices now I cannot remember them all- cardamom, allspice, pepper, celtic sea salt, nutmeg, coriander, chives- a bit of cooking wine- cooked w/ carmelized onions and added in some grassfed tallow for the fat. MMMMMM!!! delicious!!! |


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Just got a call back from Namaste foods. The xanthan gum is a derivative of rice.
![]() Awesome!! That means I could get it for DD2 (DS still can't have it because of the cane sugar, though he recently got rice back, so maybe someday... Is the xanthan gum in all their mixes from rice? Maybe I'll look at some of their other mixes... I have to make sugar cookies for Halloween party at DD2's school... |
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I just got back from my physical with the midwife, and I'm showing signs of fighting infection. So either I might be getting sick, or else my tooth is getting infected (the dentist said yesterday afternoon that it didn't look infected) or my midwife found what felt like a plugged duct - so potentially the beginning of mastitis. I'm making drops of milk at this point, so we weren't sure what to do about it, because all the recommendations assume you're not pregnant and 99% of lecithin supps are soy. So I'm supposed to rest. Last night, dd was up for HOURS. And I think I reacted to my dinner last night, which means no leftovers for lunch. Did I mention that I'm EXHAUSTED?
okay, pity party over. sigh. |
. I read not to sprout sorghum because it has a compound that can turn into cyanide - which freaked me into never soaking it either.|
I saw the xanthan gum on the ingredients list too, but since the package said "made in a dedicated facility free of corn", I *chose* to believe the xanthan was made from something else.
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I have 5lbs that are yours, pm me your addy
. I read not to sprout sorghum because it has a compound that can turn into cyanide - which freaked me into never soaking it either.OK, we're a week into our raw cow dairy trial (right now, DS is drinking raw cow kefir mixed 1/2 with straight raw milk, and I'm still dairy free). We saw symptoms by this point last trial, so I'm getting cautiously hopeful. I'll run it another few days as is, then I'll try drinking kefir and see what happens. ![]() |


I don't have high hopes of attaining baseline, since that depends on cal/mag/folate/Mo status, and the chances of exhausted me getting them all into her at once are low. If she reacts to dairy, either it's not obvious (never actually had a clear fail) or else it's a skin rash. The rash happened the night after trying an ounce of raw goat kefir, from gluten supplemented goats. I now have access to raw A2 cow dairy that is 100% grassfed. You buy it by the half gallon, and kefir grains are easy to come by here. I can't get my priorities sorted out to figure out what to do...
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I meant to say earlier JR that I hope you take it easy on yourself- you got a lot going on- thank goodness for the freezer cooking, but if you happen to run out I would be getting some frozen meals or whatever- you got too much going on- And I totally emphathize with the tandem nursing- I nursed Luke until Lily was 1 or so I think and it was all I could take then- emotionally it just got too hard. This time I weaned Lily at around 25 months about 3 months into my pregnancy because I just couldn't stand the thought of tandeming again and wanted some "me" time, as selfish as that may be- it is what it is. I didn't think I would be one to wean them myself and certainly at not such a relatively young age and I feel twinges of guilt every now and again. Anyway, all that to say I admire those that keep with it, you are a better woman than I am! You need to give yourself credit for that selfless act!
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), hamburgers... I think I'm missing something. I might get to the point where I'll have to start my freezer stash over again but hey.. That's part of the REASON for a freezer stash, no? 
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M2S, probiotics?
Carren, did the package I sent you ever arrive? I talked to my rolfer about a referral for you... he doesn't know anyone in your area, but recommended going to the rolfing website and using their search engine to find a practitioner. Then query the practitioners to make sure they have adequate education/continuing education... that they are advanced and with experience, etc. |