thx for the tip ladies 
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Yay!!! I'm so glad you tried it! I swear, I post about it every time that there's a constipation thread, but I don't think anyone really believes me about the miraculous Bran Buds, and I don't think anyone's ever tried them on my recommendation.
Don't they just rule?! I know what you mean about it "just falling out"- it doesn't take any effort (but it's not like you're in danger of pooping yourself involuntarily, either!)Good idea on the smoothie! I have also baked them in muffins and pancakes. |
At first I was like, "No way you actually put them *in* the smoothie!" but it tasted fine.