Is 2000 iu of Vitamin D per day too much to give a 5.5 and 2.5 year old? They both get a multivitamin with a little vitamin D in it and the 2.5 year old does drink about 2 cups of milk per day.. We live in the northwest and I would like to also offer some immune protection, but I don't want to over do it and cause harm. I would appreciate any and all replies as I am really wanting to start supplementing in a safe way ASAP.. I would also love to be directed to any research you guys know of regarding this..
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10/13/09 at 10:40pm