Originally Posted by JayGee
I'm struggling again right now too. I did really well for a month, then fell back into my old ways. I'm not overweight either, but I hate the 10-15 pound fluctuations that bingeing causes. Plus the feeling of being out of control. I need to step back and look at WHY I'm turning to food right now. And then turn to something else instead.
Ugh, I am struggling too. Seems like for me the stressors of being a new mama and with some additional chaos around the holidays and all sorts of family issues that seem to intensify around this time of year, plus
all the incredible amounts of scrumptious food available, I've just been giving in more. It's been so out of control for me lately, especially around sweets.
I agree with you JayGee that I too need to look at WHY
I'm turning to sugary foods that I know will add to my mood swings and not help in any way with my PPD.
I'm not overweight either, but the pounds are coming back on and now I am justifying it by telling myself that I have to make it through the holidays. That it will all end in the New Year. That's more than two weeks away. I really must tune in to the WHY's behind this madness...