that is so awesome and inspiring! would you mind listing what you were taking? i'm especially interested in the supplement that evened out your moods and made you respond less.
also, did you have any experience about increasing/new food allergies and them either going away or stabilizing (eg. not getting any more new ones)? i'd like to stop that slide while i still have a few things i can eat safely.
Multi (Rainbow Light Prenatal One)
Calcium plus (magnesium, D, Copper, zing and manganese)
The herbal: Dr. Lorna Vanderhaeghe's Adrenasmart
each capsule has:
100mg rhodiola rosea
Recomended dosage on bottle: 1-3 caps daily
I took two of these with lunch unless I was having a particularly stressful day (and around hormonal adjustments with my menstrual cycle which are particularly difficult for me).
I'm now taking:
Royal Jelly (500mg)
I take the herbs with lunch every day.
This is a new combination that I chose based on my specific needs. I just started it on Wed after going off of Gaia herbs' System Support Adrenal Health. I took that for a month, but it stopped my period (Holy Basil) and seemed to give me a hair trigger temper, so I went off of it on Tuesday and got my period today. As I mentioned earlier this is a rough time for me, so I can't say how my new herbs are doing yet.
I hope that helps. I think the former list is complete, but if I think of anything else I will edit it in later.