I've been buying probiotic supplements at the grocery store because my older daughter (4.5 yrs) is prone to yeast infections. I had thrush for a while when I was breastfeeding her (and then got treated once I figured out what was going on), and I don't know if that was the cause or not, but she has continued to struggle with yeast off and on.
I remembered kefir, which I think is probably better than supplements because it's so fresh. I think I have the time and energy now to make kefir smoothies. Would anyone be willing to mail me a kefir grain so I can get started? I'll gladly cover shipping.
ETA: I just found that I can buy some from the kefir lady, so I'm going to do that.
I remembered kefir, which I think is probably better than supplements because it's so fresh. I think I have the time and energy now to make kefir smoothies. Would anyone be willing to mail me a kefir grain so I can get started? I'll gladly cover shipping.

ETA: I just found that I can buy some from the kefir lady, so I'm going to do that.







I have no idea what to do with them all that I stored them in the frige hoping to give them to someone but I've since given some to my dogs (they LOVE the stuff). I hope you're able to find some!