I love my diaphragm! Definitely our contraceptive method of choice...no hormones but no annoying "in the way" feeling like a condom.
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Originally Posted by texaspeach 
I used one with FAM for a while. Kept getting infections from the spermicide and never got good at inserting it (it always turned sideways for some reason)
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Weird! Did you have the right size? You have to get refitted if you gain or lose 10 pounds or if you have a baby. Also, mine feels like it "vacuum seals" when I first put it in and I like to slip a finger under the rim (once inserted) so that lays flat when things get going.
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Originally Posted by vrclay 
ARGH! I thought the diaphram was going to be the answer for me as I'm BFing a 3 month old. My GYN was all on board, got up on the table, was fitted and then she said, OK why don't you reach down there and take it out. Um, don't you know I tried and tried and I couldn't get the damn thing out. Ok, now it's funny to think about but geez, I was sure hoping it would work. Back to the drawing board for us. Her other suggestion was the Today sponge.
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Oh, I'd call and get her to write the prescription for you. I can't get mine out laying on my back. Much easier to do squatting and bearing down slightly. It's kinda awkward and I know I wouldn't have been able to get it out with an audience the first time. You have to grab the front part of the rim. I use my thumb and index finger and "push" a little...it comes right out!
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