Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Kombucha Question
New Posts  All Forums:Forum Nav:

Kombucha Question

post #1 of 2
Thread Starter 
I would like to drink kombucha for the health benefits. I am especially interested in controlling yeast problems with the probiotics. How much kombucha should I drink in a day to get the health benefits from it?
post #2 of 2
Quote:
Originally Posted by paisleypoet View Post
I would like to drink kombucha for the health benefits. I am especially interested in controlling yeast problems with the probiotics. How much kombucha should I drink in a day to get the health benefits from it?
I don't think that anyone knows for sure (since Kombucha isn't one of those things that really studied) but I've heard people claim that you can gain benefits from as little as a tablespoon a day.
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Traditional Foods
Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Kombucha Question