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Can you leave some protein snacks out during the day? Maybe cut a plate of cheese and crackers between meals and put it out, or leave out bowls of nuts? It would be best to avoid the whole issue altogether by serving high protein snacks before she has gotten to the point of demanding.
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Yes, there is self-serve food always available. And she usually goes to the grocery store with us, so she's participating in the picking out of food. I can't really leave food out because it seems to always get spilled, but the pantry is arranged so snacks are at eye level, and the fridge is, too. When she's cranky, she wants salty snacks, though, and that seems to be one of our constant arguments. I think she's growing and eating more rather suddenly. Her diet has always been good, and she's always been good at choosing healthy food, but right now, she isn't doing that. So, she gets to that starving point out of sheer stubbornness. I think I'm going to try to add a meal to the day - like an 11:00 brunch and a 2:00 lunch - instead of a 12:00 lunch with snacking all day long.
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Come up with some stock answers for these moods, so you don't get into arguments, and also so that your response is very predictable (that is important for my dd....it works better if I am very consistent/predictable, even down to using the exact phrasing, rather than discussing and "working with her" when she is feeling edgy).
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Annie is clearly dealing with puberty-hormones, I just hope that we can survive them without sending her to boarding school. (we homeschool, too, so I'm with them 24/7)
--janis








