Mostly I'm wondering if this is normal. DD is 20 months old and has never slept all night. By "slept all night" I mean slept five hours straight. She's never done it. She has slept 4.5 hours a few times...maybe twice a month she does?...but usually she wakes every 2-3 hours all night long. Apart from the fact that I'm about to LOSE. IT...I'm starting to wonder if something is wrong.
I've been reading _Sleepless in America_ based on recommendations from this board. I've also read _The No-Cry Sleep Solution._ So far, I'm halfway through SIA, and there have been maybe one or two ideas in there that I wasn't already using. I've been doing the NCSS techniques for, I dunno, close to a year now, since she was about a year old. And nothing is working. Nothing is even making it slightly better. Nothing is having the slightest affect at all.
We have a consistent wakeup time (today it was 7:30; I keep moving it earlier in hopes of getting her to nap again, but so far no dice), a consistent "nap" time (she stopped actually napping a couple of weeks ago, but we still have quiet time from 1-3 every day when I lie in bed and nurse her for about an hour and then she plays quietly drawing or something), we go outside every single day, often twice a day, and she gets lots of time to run around and exercise. Lots of social time too. We have a consistent bedtime routine. It used to take her at least two hours to go to sleep, but since she dropped ALL her naps she's been going to sleep in minutes. But then she wakes up all night--sometimes every 45 minutes, sometimes every 3 hours, all night long. Every time she wakes, she wants to nurse. I've been able to sometimes get her to go back to sleep without nursing, but it's still pretty rare.
Anyway, I'm about halfway through _SIA_, and I just got the part where she said, if you're already doing everything you've read so far and you're getting tears in your eyes because none of it is working, you should talk to your doctor because maybe your child has a sleep disorder. And I thought, yeah, I'm already doing everything and none of it is working. So is it possible that DD has a sleep disorder? Or is this totally normal for a not-yet-two-year-old?
I should mention that we have always cosleeped (I've tried getting her to sleep alone but that doesn't help at all), and she actually seems to be getting plenty of sleep. She has none of the symptoms of sleep deprivation.
I, on the other hand, have ALL the symptoms of sleep deprivation listed in SIA.
Thoughts? I need help!!!
I've been reading _Sleepless in America_ based on recommendations from this board. I've also read _The No-Cry Sleep Solution._ So far, I'm halfway through SIA, and there have been maybe one or two ideas in there that I wasn't already using. I've been doing the NCSS techniques for, I dunno, close to a year now, since she was about a year old. And nothing is working. Nothing is even making it slightly better. Nothing is having the slightest affect at all.
We have a consistent wakeup time (today it was 7:30; I keep moving it earlier in hopes of getting her to nap again, but so far no dice), a consistent "nap" time (she stopped actually napping a couple of weeks ago, but we still have quiet time from 1-3 every day when I lie in bed and nurse her for about an hour and then she plays quietly drawing or something), we go outside every single day, often twice a day, and she gets lots of time to run around and exercise. Lots of social time too. We have a consistent bedtime routine. It used to take her at least two hours to go to sleep, but since she dropped ALL her naps she's been going to sleep in minutes. But then she wakes up all night--sometimes every 45 minutes, sometimes every 3 hours, all night long. Every time she wakes, she wants to nurse. I've been able to sometimes get her to go back to sleep without nursing, but it's still pretty rare.
Anyway, I'm about halfway through _SIA_, and I just got the part where she said, if you're already doing everything you've read so far and you're getting tears in your eyes because none of it is working, you should talk to your doctor because maybe your child has a sleep disorder. And I thought, yeah, I'm already doing everything and none of it is working. So is it possible that DD has a sleep disorder? Or is this totally normal for a not-yet-two-year-old?
I should mention that we have always cosleeped (I've tried getting her to sleep alone but that doesn't help at all), and she actually seems to be getting plenty of sleep. She has none of the symptoms of sleep deprivation.
I, on the other hand, have ALL the symptoms of sleep deprivation listed in SIA.
Thoughts? I need help!!!









Maybe it's partly that he nurses so much still to fall asleep initially, and then again during the night. One thing I have noticed that does help is a good bedtime snack (almost a meal sometimes). If he gets filled up on cottage cheese (his favorite) then he stays full longer, doesn't nurse as much, and sleeps in longer streches, though not really "through the night."
On these nights, I try some infant massage techinques on his legs and feet. It seems to work ok.




