Are other kinds of fish oils as good as cod liver?

[Auntie_Aya]

My sister recommended that I take cod liver oil to heal my gut. When my dad heard this, he piped up and offered me a bottle of his fish oil tablets. They contain anchovey, mackeral, and sardine. Does anyone know if there is a difference? THanks,
Andrea

[baileyann3]

I believe fish oil is fish body oil, and not liver oil. I believe clo has a lot of vit a, while fo doesn't

[deditus]

Fish oil helps with the inflammation, but doesn't have the vits A & D. Have you been to the gluten free store in Woodbury? They have a great selection of supplements, but most of their grocery stuff is processed gf replacements.

http://www.tailormadenutrition.com/