Question about results of Elisa food panel results

[Ak Mom]

I just got my results back from my IgG ELISA food panel. I have a couple of questions and hoping one of you wise woman can answer. I reacted to cow's milk (which I knew I would) and yogurt, but not to cheese. My dr. said that is common, and that the more aged the cheese I could have. But I am hesitant to try, and wondering what the limit is-like I am assuming mozzarella is a no, but it did say cottage cheese was ok, so I am confused. What about feta? What cheeses do I trial?

Also, I am wondering if raw milk would make a difference?

I have been gluten free for 12 weeks, and recently trialed wheat before the test results came back. I had noticed no difference being off gluten, and no differences trialing it, but my results were mildly allergic (1 for gluten, 2 for wheat). Should I stay off gluten even though I noticed no difference, or go with the test results?

I know nothing is going to answer my questions 100% except trial and error, but wondering what experiences you all have had.

Thanks!

[Ak Mom]

One more thing-what about butter? A NP told me this summer that I could probably do butter, and so I also recently trialed it with no problems, but the info I got with my results says no butter. So again, what about your experiences? Thank you!

[kjbrown92]

lactose intolerance would make it so that you could have hard cheeses, yogurt, and butter. But that's strange for a milk intolerance. I'd do what the test says for a month or so and see if it helps...