Mothering › Forums › Health › Nutrition and Good Eating › Looks like my mutli contains a lot of soy. AnyAdvice?
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Looks like my mutli contains a lot of soy. AnyAdvice?

post #1 of 3
Thread Starter 
I am not of fan of soy, especially after reading motherings article on it and how it mimics estrogen, etc.
I ordered New chapter womens mutli's:

http://www.vitacost.com/New-Chapter-...mans-One-Daily

And the front of the package reads "rich in fermented soy".( There was no option to zoom in on package before i ordered it online). It contains 45mg. I dont know if I should return these or not. I am so irritated with vitacosts customer service so i am dreading with dealing with them again...
post #2 of 3
Fermented soy will not affect you the same way as unfermented soy, and is usually considered not only safe, but healing.
Examples would be Miso, Tamari and Tempeh.

I can't speak for the usefulness of multi-vitamins though
post #3 of 3
Thread Starter 
Thank you for the info!
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Mothering › Forums › Health › Nutrition and Good Eating › Looks like my mutli contains a lot of soy. AnyAdvice?