Mothering › Forums › Health › Nutrition and Good Eating › Gluten free meal ideas
New Posts  All Forums:Forum Nav:

Gluten free meal ideas

post #1 of 2
Thread Starter 
I am in a rutt so to speak..I could really use some ideas

I need simple meal ideas that are Gluten free,dairy free and soy free..I don't have a huge grocery budget either so eating roast beef every week isn't going to happen.

Want to share your meal ideas with me?

My little gal won't eat beans..
post #2 of 2
We just had pizza (www.buckwheatpete.com's pita recipe, costs a few bucks, but for us, it was worth it), tomato sauce, and pine nut ricotta. We put prosciutto and sauteed green peppers on it.

chicken marsala
black beans and rice (have you tried beans different ways?)
chicken broth with chicken, carrots, and rice noodles or rice
chicken mirabella
chicken curry
pulled pork
pork stir fry over rice (lots of veggies)
stew (ours is beef, tomato sometimes, sweet potato, and a little garlic and onion)
beef burgundy over rice
baked beans with hot dogs (gotta watch the brands, we use Sabretts)
curried chickpeas (my DS often eats this for breakfast)
scalloped potatoes
roasted veggies (potatoes, broccoli, butternut squash, onion)
potato pancakes
zucchini fritters (made with chickpea flour)

we make our own sandwich bread, and do peanut butter/honey sandwiches

breakfast:
sausage, eggs (we fry them in coconut oil), bacon, creamy buckwheat cereal (bob's red mill), millet pudding, buckwheat pancakes, Rice Chex with rice milk

smoothies (coconut milk or coconut milk yogurt, banana, frozen berries, pineapple juice - can hide probiotics and things in there too)

What kind of access do you have for grocery stores? For instance, if I drive 40 minutes, I can go to an Indian grocery and get tapioca sticks (like potato sticks) for a snack, and Besan (chickpea) flour for cheap, to make fritters. I drive to the Asian grocery for my coconut milk (to make coconut milk yogurt and for smoothies) and palm sugar (my DS can't do cane sugar, and DD2 can't do beet sugar) and huge bags of jasmine rice. Their rice noodles and buckwheat noodles are much cheaper than other places. I shop at Price Rite (discount chain) for a lot of our canned goods because it's cheaper. I get some things in bulk from amazon.com and then they have free shipping.
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Nutrition and Good Eating
Mothering › Forums › Health › Nutrition and Good Eating › Gluten free meal ideas