We are grain free, so here are our fave breakfasts (that don't involve eggs)
Coconut flour pancakes
coconut flour waffles
Stuffed waffles, make the waffles and then lay them in a large glass lasagna pan. Pour some melted cream cheese, or ricotta or mascarpone over the waffles, and some fruit (we often use frozen cherries from the summer, or homemade preserves) and another layer of waffles. Bake till everything's gooey and serve. Mmmmmm....
coconut flour banana bread or pumpkin bread or blueberry bread (you get the picture) french toast. You can make egg free french toast with oil and milk/coconut milk. If you'd like a recipe I have a vegan french toast recipe I can dig up.
Quinoa flakes "oatmeal".
Healthy apple crisp. I slice the apples, sautee them in butter, cinnamon, nutmeg, cloves and ginger. Top them with chopped almonds, pecans, hazelnuts and quinoa flakes that I've toasted in a pan and then drizzled 2 tsps of maple syrup over to coat. Bake until bubbly. Serve with real whipped cream. Mmmmmmmmmmm feels like dessert, but very nourishing. I've added cranberries, raspberries, etc. It's always a hit! (I sauteed a huge batch of apples and then froze them in portions so this is a snap to throw together)
Sweet potato or butternut squash skillet bowls. (Yes ours have eggs but you could easily omit) Cube up the sweet potato or squash, saute in CO, spices of your choice, add onion and garlic, sausage, cubed ham, bacon, chopped spinach and other veg. Top with shredded cheese, salsa and sour cream. Mmmmmmmm...
Coconut flour pancakes
coconut flour waffles
Stuffed waffles, make the waffles and then lay them in a large glass lasagna pan. Pour some melted cream cheese, or ricotta or mascarpone over the waffles, and some fruit (we often use frozen cherries from the summer, or homemade preserves) and another layer of waffles. Bake till everything's gooey and serve. Mmmmmm....
coconut flour banana bread or pumpkin bread or blueberry bread (you get the picture) french toast. You can make egg free french toast with oil and milk/coconut milk. If you'd like a recipe I have a vegan french toast recipe I can dig up.
Quinoa flakes "oatmeal".
Healthy apple crisp. I slice the apples, sautee them in butter, cinnamon, nutmeg, cloves and ginger. Top them with chopped almonds, pecans, hazelnuts and quinoa flakes that I've toasted in a pan and then drizzled 2 tsps of maple syrup over to coat. Bake until bubbly. Serve with real whipped cream. Mmmmmmmmmmm feels like dessert, but very nourishing. I've added cranberries, raspberries, etc. It's always a hit! (I sauteed a huge batch of apples and then froze them in portions so this is a snap to throw together)
Sweet potato or butternut squash skillet bowls. (Yes ours have eggs but you could easily omit) Cube up the sweet potato or squash, saute in CO, spices of your choice, add onion and garlic, sausage, cubed ham, bacon, chopped spinach and other veg. Top with shredded cheese, salsa and sour cream. Mmmmmmmm...
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